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Heart Forum!

     Join us for our patient education series, Heart Forum, held on the 1st Monday of every month, as well as every Wednesday.  Here's what will be covered:

bulletOn the 1st Monday of every month, the topic is "Managing Stress."  The subjects covered in this class will give you the tools to optimize your quality of life.  The classes are run by Debbie Hagenmaier, who may be contacted at 659-988-8241 for more information.
bulletOn Wednesdays, the topics will be as follows:
bulletOn the 1st Wednesday of every month, the topic will be on nutrition alternating monthly with the Weight Loss Support Group.
bulletOn the last Wednesday of every month, the topic will be techniques to improve your balance, something that has been very popular with our membership.  The sessions will be from 8:45-9:15am in Gym A at Cubberley (note that this time and room is different from the other Heart Form sessions).
bulletOn all other Wednesdays of every month, the topics will relate to heart disease and how to best manage it.

Note that all sessions will be from 8:30-9:15am in Rm A2 at Cubberley, except the "Balance" session on the last Wednesday of every month (see above for its time and location).

It's free, and all CTF participants and spouses are invited to attend.  And, yes, you may bring a guest or two!

 

Board of Directors' Meeting

     CTF's Board of Director's meetings are typically held at Cubberley in Room A-2 or A-3, depending on availability.

     The time will be approximately 12:15pm.  Bring a bag lunch.  The meeting should be over by 2:45pm.

    The date, usually the 3rd Tuesday of the month, except for August when there is no meeting, is on the Calendar.