Heart Forum!
Join us for our patient education series,
Heart Forum, held on the 1st Monday of every month, as well as every
Wednesday. Here's what will be covered:
 | On the 1st Monday of every month, the
topic is "Managing Stress." The subjects covered in this class
will give you the tools to optimize your quality of life. The
classes are run by Debbie Hagenmaier, who may be contacted at
659-988-8241 for more information. |
| On Wednesdays, the topics will be as follows:
 | On the 1st Wednesday of every month,
the topic will be on nutrition alternating monthly with the Weight
Loss Support Group. |
| On the last Wednesday of every month,
the topic will be techniques to improve your balance, something that
has been very popular with our membership. The sessions will be
from 8:45-9:15am in Gym A at Cubberley (note
that this time and room is different from the other Heart Form
sessions). |
| On all other Wednesdays of every
month, the topics will relate to heart disease and how to best manage
it. |
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Note that all sessions will be from 8:30-9:15am in Rm A2 at Cubberley,
except the "Balance" session on the last
Wednesday of every month (see above for its time and
location).
It's free, and all CTF participants and
spouses are invited to attend. And, yes, you may bring a guest or
two!
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Board of Directors' Meeting
CTF's Board of Director's meetings are
typically held at Cubberley in Room A-2 or A-3, depending on
availability.
The time will be approximately 12:15pm. Bring a bag lunch. The meeting should be over
by 2:45pm.
The date, usually the 3rd Tuesday of the month, except
for August when there is no meeting, is on the Calendar.
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